I was really surprised that I could run a treadmill for 20 minutes with no stop and work all the machines for 1 hour! I know I don't have the best condition ever but at least I'm not that bad ♥
So I'm finally doing something about this. For the rest of those weeks I live I stopped my fathers fat food terror and will finally eat the food I want (and like ♥) I am so tired of traditional Swedish food that I could kill (almost) Potatoes, sausages, mincemeat and cream in any size and way.
So this is next weeks menu:
♥ Monday: Chicken breast with Quinoa
♥ Tuesday: Potato soup
♥ Wednesday: Mushroom Omelette
♥ Thursday: Chicken Satay with peanut sauce
♥ Friday: Spaghetti with beans and paprika
♥ Saturday: Minestrone soup
♥ Sunday: GI- mincemeat sauce and pasta
This sounds really good to me ♥ I always eat a good breakfast and in between the larger meals I eat something small such as fruit! A banana is awesome after working out ♥
Todays breakfast: Chrisp bread with a little butter on, a glass of orange juice, tea and an apple.
What do you like to eat for breakfast? I think I would love some yoghurt with Mango! I love mango ♥♥♥
Also I love making sweets and bake things so this is my latest project:
♥ Chocolate with pistachio nuts ♥
♥ Time to make: 15 minutes
♥ What you need to make this wonderful thing:
100 grams of dark chocolate
1/4 cup hacked pistachio nuts
1/4 cup hacked almonds
1/4 cup Bran flakes
♥ How to make this:
1. Hack the almonds and pistachio nuts, make sure they are roughly hacked.
Save about 1 tablespoon from each to use as decoration on top of.
2. Melt the chocolate together with the hacked nuts in a water-bath for some minutest in microwave and crush the bran flakes in the end of the process. Pour the melted chocolate on baking paper and sprinkle the nuts and some bran flakes on top. Let it rest like that until its hard!
ENJOY!
Kinky boots
Another one of those wonderful movies I love. This one is Brittish and most wonderful!
Some short facts:
From: 2005
Language: English
Genre: Comedy, drama, music.
My rating: ♥ ♥ ♥ ♥ ♥
About:
Charles Price may have grown up with his father in the family shoe business, but he never thought that he would take his father's place. Yet, the untimely death of his father places him in that position, only to learn that Price & Sons Shoes is failing.
While in despair at his failed attempts to save the business, Charles has a chance encounter with the flamboyant drag queen cabaret singer, Lola. Her complaints about the inadequate footwear for her work combined with one of Charles' ex-employees, Lauren, leads to a suggestion to change the product to create a desperate chance to save the business: make men's fetish footwear.
Lola is convinced to be their footwear designer and the transition begins. Now this disparate lot must struggle at this unorthodox idea while dealing both the prejudice of the staff, Lola's discomfort in the small town and the selfish manipulation of Charles' greedy fiancée who cannot see the greater good in Charles' dream.
My opinion: Once again a movie about being different, being someone who society find different. It's a cheeky but fun movie with it's own message. Fight for what you believe in, different or not. The movie is over all cute and I don't think there is part that falls flat really. The opening scene with the little boy dancing in red stilettos are so cute and so are what is following even if some parts of it really is killing me on the inside. Stop hiding, be brave. Believe in who you are and what you do.
Yes I would say it's one of those movies that makes you feel really good or at least happy after watching it.
If you love drama, humour, glitter and glamour. Than this is the movie for you! It sure is a movie for me ♥
Take care all of you ♥♥♥
XXXX
Emmelie
From: 2005
Language: English
Genre: Comedy, drama, music.
My rating: ♥ ♥ ♥ ♥ ♥
About:
Charles Price may have grown up with his father in the family shoe business, but he never thought that he would take his father's place. Yet, the untimely death of his father places him in that position, only to learn that Price & Sons Shoes is failing.
While in despair at his failed attempts to save the business, Charles has a chance encounter with the flamboyant drag queen cabaret singer, Lola. Her complaints about the inadequate footwear for her work combined with one of Charles' ex-employees, Lauren, leads to a suggestion to change the product to create a desperate chance to save the business: make men's fetish footwear.
Lola is convinced to be their footwear designer and the transition begins. Now this disparate lot must struggle at this unorthodox idea while dealing both the prejudice of the staff, Lola's discomfort in the small town and the selfish manipulation of Charles' greedy fiancée who cannot see the greater good in Charles' dream.
My opinion: Once again a movie about being different, being someone who society find different. It's a cheeky but fun movie with it's own message. Fight for what you believe in, different or not. The movie is over all cute and I don't think there is part that falls flat really. The opening scene with the little boy dancing in red stilettos are so cute and so are what is following even if some parts of it really is killing me on the inside. Stop hiding, be brave. Believe in who you are and what you do.
Yes I would say it's one of those movies that makes you feel really good or at least happy after watching it.
If you love drama, humour, glitter and glamour. Than this is the movie for you! It sure is a movie for me ♥
Take care all of you ♥♥♥
XXXX
Emmelie
